My

Speaking

My Philosophy

Imagine a world where trusting our inner resourcefulness was the norm. Imagine a world where we had complete reliance in our body, our minds, our breath, our intelligence, and our thoughts. As a practitioner, mentor, and coach, I’ve had the honor to witness the powerful transformations that occur when people develop less reliance on external sources for healing and begin to cultivate new perceptions and paradigms in life. All of us have the potential to move from trauma to triumph and overcome even the most debilitating challenges. However many of us are looking outside of ourselves for the answer, the quick fix, the magical guru or genie who’s coming to save you. But what if the solution lies elsewhere? When we can learn to partner with our body, breath, mind, thoughts, emotions, and spirit, we then have the potential to become unstoppable in any area of our lives. But it starts with the basics and understanding actually how our own bodymind and energetic nerve systems work in relationship to our outer world. If you’re curious to learn more and have me speak on such topics, check out more on what I teach below!

Speaking topics

  • Connecting your bodymind to your relationships, workplace, and team
  • Overcoming sexual abuse, divorce, and eating disorders/body dysmorphia
  • The energy of emotions and trauma
  • How trauma impacts how we show up in life
  • Breathwork basics and beyond
  • Owning your mindset and energy
  • The Brain, stress, and stress physiology
  • Tapping into your own nerve system strategies to overcome life demands, past trauma, and challenges
  • Business - navigating personal energy and physiology and how to apply it to the growth of your business
  • Personal alignment strategies that actually produce results in your life
  • Tapping into inspiration and letting go of desperation
  • Aligning with your true values and shedding the stories of how we think we should be as a woman in the world

How to inquire

For all speaking inquiries, hit the contact button below so we can connect more!

Contact Me

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