What is trauma exactly?
The short answer is: Trauma is a perception of lack in our resources to respond to the demands of life.
We must learn to bridge the gap from cognitive processing to embodying and integrating the wisdom and gifts behind our past experiences.
Trauma is more than just a marketing buzz-word…
Often times, talking more about our traumas in talk therapy can engrain these patterns deeper.
Bridging the gap from cognitive processing to embodying and integrating the wisdom and gifts behind our past experiences
We cannot change the past…but we can discover how our bodies respond to life events and in turn, how to move from trauma to triumph.
Join us in this safe space as we discuss how embodiment is the gateway to breaking through past patterns and tapping in to our inner power.
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