Masterclass

How Trauma Impacts the BodyMind & Nervous System

And ways to begin to break the cycle

What is trauma exactly?

The short answer is: Trauma is a perception of lack in our resources to respond to the demands of life.

We must learn to bridge the gap from cognitive processing to embodying and integrating the wisdom and gifts behind our past experiences.

Often times, talking more about our traumas in talk therapy can engrain these patterns deeper.

Bridging the gap from cognitive processing to embodying and integrating the wisdom and gifts behind our past experiences

We cannot change the past…but we can discover how our bodies respond to life events and in turn, how to move from trauma to triumph.

Join us in this safe space as we discuss how embodiment is the gateway to breaking through past patterns and tapping in to our inner power.

No need to scroll. I’m in!

What you will learn in this masterclass

➤ What is trauma really?

➤ How does it impact our body, mind, behavior, relationships, and overall nervous system now and into the future?

➤ How does trauma impact men and women differently?

➤ How do we begin to break the cycle of trauma in our own bodymind?

➤ How does one shift out of reactivity to responsibility and power?

➤ How to transform trauma to triumph

Yes, I’m in!

FOR FREE:

➤ Personal recording of the class
➤ Downloadable PDF to always refer back to