1. Pleasure is vital for healing trauma.
2. Embodiment is the gateway to pretty much anything you desire out of life.
3. Intensity isn’t “bad” if you know how to work with it in your own bodymind.
4. Gravitate to mentors who are walking their talk.
5. Find leaders who embody the type of life you wish to cultivate for yourself.
6. I am my own best doctor.
7. It’s OK to speak a message that contrasts the cultural narrative.
8. Nervous System Regulation is the new black.
9. Lowlights are equally as powerful in life as highlights when you extract the lessons from them.
10. Information + Implementation + Integration = WISDOM
11. We are literally living in a matrix of energetic soup.
12. The more I learn to govern my emotions, the more wealth I attract in life.
13. Money also isn’t everything in life. And it’s also not evil.
14. Relationships can complete in a healthy way that serves all parties involved.
15. Speaking your boundaries and standards inspires others to do the same.
16. Gratitude is the portal to massive abundance in all forms.
17. Laughter is literal fucking medicine to my cells.
18. Vulnerability is the new way of leadership.
19. Expressing my struggles does not make me any less of a leader.
20. The more I learn to love myself, the more the Universe matches me with direct, 3D manifestations.
21. I’m not for everyone…and that’s OK.
22. People pleasing serves no one, not even the people you’re attempting to please.
✨23. And a ✨????????????????????✨ lesson as we emerge into 2023:
???? ???????? ???????????? ???????????????????????????????? ???? ???????? ????????????????????????????
Ok ok ok. Let’s be real ???? most of these lessons I’ve known & studied for some time.
But let me tell you, implementing & EMBODYing something is WAY different than just knowing it.
I’m grateful for the intensity & initiatory moments that 2022 brought forth in my life.
Thank you 2022 - while others may talk shit about you, I’m grateful for all the lessons that you gifted to me.
Let’s GO 2023 ????✨⚡️
PS - if you’re seeking to be in a community that embodies the principles above, join our Inspire Co. Monthly Membership for just $22 per month. Get access to group guidance and a team of holistic experts always on your side.